Let’s face it – sharing a bed with your partner isn’t always the most comfortable scenario, especially when you are looking forward to getting a really good nights’ sleep. In addition to the sleep habits your partner has (such as snoring, kicking, or talking in their sleep!), it can be difficult to find to a compromise when it comes to the type of bedding you use. Perhaps one of you prefers to sleep cocooned in multiple blankets, while the other prefers to sleep without covers at all. Maybe one of you always wakes up in the middle of the night sweating, while the other complains of chills all night long.
Whether you’re too hot or too cold, a fitful sleep is never anyone’s idea of beauty rest. And if you’re up tossing and turning, your partner is likely being disturbed as well. Luckily, there’s an easy way for both of you to get a better, more relaxing sleep. Choosing the best silk sheets, duvets, pillowcases and other silk bedding accessories can improve your sleep quality, as well as your partner’s. Continue Reading